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Weekly News Digest
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November 6, 2025 — In addition to this week's NewsBreaks article and the monthly NewsLink Spotlight, Information Today, Inc. (ITI) offers Weekly News Digests that feature recent product news and company announcements. Watch for additional coverage to appear in the next print issue of Information Today.
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'Study Reveals Where Screen Time Is Hitting Eyes the Hardest'
With 90% of people who spend three or more hours on a computer experiencing symptoms of digital eye strain, including dry eyes, blurred vision, and headaches, concerns over the health impact of excessive digital use are growing across the U.S. A new study by an optical company Overnight Glasses ranks the U.S. states most at risk of digital strain, examining a combination of behavioral, technological, and health-related factors that reflect residents’ digital habits and screen exposure.The study includes data on daily screen time, internet usage, subscription service saturation, and monthly searches related to digital health and screen-related strain. These factors were combined to calculate a Digital Exhaustion Index, which was used to determine the final ranking of the most digitally exhausted states in the U.S., highlighting their vulnerability to digital fatigue and eye-related health problems. Hawaii tops the list of the most digitally exhausted states in the U.S., with a Digital Exhaustion Index of 78. The state shows the highest online interest in digital health and screen-related strain, with 916 searches per 100K residents. People living in Hawaii spend an average of 6 hours and 26 minutes per day on screens. New Hampshire takes the second spot among U.S. states most at risk of digital strain, with an index of 76. The state has one of the highest rates of internet usage at 84% and records the third-highest monthly searches related to screen-induced health concerns, with 747 searches per 100K residents. Delaware secures the third position as the state most overexposed to screens, with residents spending an average of 6 hours and 11 minutes per day on digital devices. It also records the second-highest monthly searches related to digital fatigue symptoms, at 769 searches per 100K people, just behind Hawaii. Maryland claims fourth place with a Digital Exhaustion Index of 69. On average, residents spend 7 hours and 14 minutes per day on screens, the second-highest among top-ranking states. Over 725K households across the state are subscribed to digital services. New Jersey secures the fifth spot on the list of the states most in need of a digital break, with 85% of residents using the internet daily. A total of 1.08M households subscribed to digital services, further contributing to New Jersey’s position on the list. Illinois holds the sixth position among U.S. states experiencing digital fatigue, achieving a Digital Exhaustion Index of 62. The state stands out with the highest internet usage rate among residents, at 88%, while 1.55M households are connected to streaming and online subscription services. California ranks seventh on the list of states where residents need to go offline the most. With 4.16M households connected to digital services, California tops the country in subscription reach. It also records 81% internet usage among people, highlighting the potential for widespread digital engagement to contribute to screen-related eye strain in the state. Colorado is ranked eighth among U.S. states with the highest levels of screen exposure, earning a Digital Exhaustion Index of 58. Similar to New Jersey, the state records 85% internet usage among residents. In addition, people in Colorado log an average of 6 hours and 43 minutes on digital devices each day. Georgia ranks ninth among U.S. states with the greatest risk of screen-related fatigue. The state has 1.24M households subscribed to digital services, second only to California. Additionally, residents make 708 monthly searches per 100K people on digital strain and wellness, reflecting concern over screen time and its impact. Arizona rounds out the top ten most digitally exhausted states in the U.S., with a Digital Exhaustion Index of 51. People spend an average of 8 hours and 50 minutes per day on screens, the highest rate in the country. The state is also home to 867K households subscribed to digital services, reflecting widespread digital engagement. A spokesperson from Overnight Glasses commented on the study: Digital exhaustion is becoming a significant concern across the United States, particularly in states where residents spend long hours on screens and engage heavily with online services. High daily screen time, widespread internet use, and extensive subscriptions to digital platforms increase the risk of digital eye strain, fatigue, and other health issues. States with the greatest exposure to screens need to implement awareness campaigns and promote healthier digital habits, such as taking regular breaks, limiting unnecessary screen time, and encouraging offline activities to protect residents’ physical and mental well-being. Source: Overnight Glasses
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Brandi Scardilli
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